Ashwagandha is one of the most powerful herbs in ayurvedic healing. It is classified as a rasayana i.e. rejuvenation.
- Ashwagandha is used as an "adaptogen" to reduce stress and anxiety. It has been used for centuries as a general body tonic, as it makes you feel stronger and healthier.
- It boosts supply of antioxidants and regulates immune system. Ashwagandha is popularly used for boosting immunity, anti-ageing, joint pain and insomnia.
- Ashwagandha contains high levels of antioxidants that savage the free radicals to fight the signs of aging like wrinkles, dark spots, fine lines and blemishes.
- It is a wonderful skin toner which helps in cleansing the skin and shrinking the pores.
This ayurvedic herbal remedy is also known as indian ginseng and scientifically known as withania somnifera.
It helps to boost immunity and makes the body sturdier to fight against regular infections.
Ashwagandha has natural analgesic and anti-inflammatory properties which make it a very effective herb for old age.
The anti-inflammatory properties of Ashwagandha make it a powerful way that helps reduce dandruff and cleansing the skin.
Boost testosterone and increase fertility in men.
Ashwagandha powder is used to tone, support, and revitalize bodily functions.